A Little About Me

Hey name is Samantha. I am a dual-certified Health & Life Coach that specializes in assisting women and mothers in living an empowered, energized and fulfilled life!

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I live in Minnesota with my loving family of five children and supportive husband, Demond.

I enjoy being out in nature doing activities like swimming, biking and exploring.

I love women empowerment events and creating spaces for women to thrive. I also have a couple of side hobby/hustles that consist of photography and plant based food and holistic wellness remedies. 

 

It takes consistent baby steps to show up for yourself and create the change you want.

I know what its like to feel stuck, lost, overwhelmed, depleted and burnt out from life but I can assure you with the willingness to change, the right system in place, accountability and support there is another way. A life you enjoy daily full of purpose. harmony, energy, and fufillment.

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Through my personal healing journey and transformation of mind, body and soul as well as navigating motherhood, and school I was able to gain tools and wisdom that I now use with a grateful heart to support other women in their own journey! 

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